Interruption - A Sign Of Insecurity?

Insecurity is often exposed through interruption.

That quiet inability to let someone finish.

You’re listening…

but not really.

You’re already forming your response.

Already correcting.

Already defending.

Then you jump in.

Not because the other person is done…

but because something in you is unsettled.

And if we’re honest,

we all have that thing.

That topic that's like a trigger.

Where you have no chill.

The moment it comes up…

you don’t wait.

You interrupt.

Not always to be rude.

Sometimes to protect.

Your image.

Your intentions.

Your version of the story.

Sometimes to deflect.

Because if they finish what they’re saying…

it might land.

And if it lands…

you might have to sit with it.

The Bible says in Proverbs 18:13,

“To answer before listening...that is folly and shame.”

Not because speaking is wrong…

but because interrupting reveals something.

• A discomfort with hearing fully.
• A resistance to understanding.
• A need to control how the narrative unfolds.

And this shows up clearly in marriage.

Because conversations are not just about words.

They’re about space.

The space to be heard.

The space to express.

The space to feel understood… even if not agreed with.

But interruption cuts that space short.

It says,

“What I have to say matters more than what you’re trying to say.”

Even if that’s not what you meant.

That’s how it lands.

James 1:19 gives us the wisdom to apply here:

“Be quick to listen, slow to speak…”

Not quick to respond.

Not quick to correct.

Quick to listen.

And that requires something deeper than patience.

It requires security.

Because when you’re secure…

you can let someone finish.

You can hear something uncomfortable

without rushing to fix it.

You can sit in tension

without immediately defending yourself.

But when you’re not…

interruption becomes the natural default, 

interruption becomes instinct.

So let's ask ourselves:

What is that thing I have no chill for?

Where I don’t pause…

instead I pounce?

Where I don’t listen…

instead I react?

Because growth in marriage is not just about what you say.

It’s about what you allow yourself to hear.

Fully.

Without editing.

Without interrupting.

Without rushing to protect yourself.

Because sometimes,

the breakthrough is not in your response…

it’s in your restraint.

👣 Be Better. 💛 Love Better. 🙌🏾 Do Better. 💍Marriage Works.